Check Your Health

Healthy Weight

Knowing your ideal body weight is the first significant step towards good health.

Improper weight management leads to many lifestyle diseases. The Ideal body weight for adults calculator is a useful tool to check the appropriate weight for the given height of an individual. The calculator below provides only an estimate, as it cannot take into account/ distinguish between muscle and fat mass. Therefore, while it may be a good guideline, it cannot be exact.

Ideal Weight
0kgs / 0lbs