Avni Madhani - Founder
Avni Madhani, currently studying at Saratoga High School, founded TheHealthyBeat after three
diabetes-related deaths in her family.
She observed how general unawareness about a healthy diet and lifestyle leads to such problems
as obesity, diabetes, and heart disease. Upon noticing how minimally nutrition was covered in her
biology and health classes, she realized that society does an extremely small amount to educate its
citizens about decisions affecting their health, and the information available to those who seek it is
often complicated and conflicting. Despite the importance that sound nutritional knowledge holds in
our lives, a dearth of information and education about food nutritional values, calories consumed,
and calories burnt stretches across all countries, races, and socioeconomic strata.
As medical knowledge and research about nutrition increase, the gap between the information
available in the academia and the knowledge of the general population grows larger.
TheHealthyBeat attempts to increase societal awareness on nutrition by offering a simple guide to
nutritional education, thus empowering people to make well-informed decisions about diet and
exercise.